Bare Feet Retreat Reflexology and Facials
in Mumbles, Gower, Swansea
ZoneFacelift
in Mumbles, Gower, Swansea
‘A Spiritual Facial treatment….unlike any other”
- Sunday Express
“A contender for London’s best facial treatment.”
- Sarah Vine, leading beauty journalist
“An all natural alternative to Botox with internal benefits to boot”
- Hip & Healthy
Are you looking for a natural way to look more youthful? Zone Face Lift is a unique treatment at the intersection of the aesthetic and the therapeutic and has been hailed by many as a credible alternative to Botox.
Renowned for its natural face-lift effect, this complementary therapy has the well-documented health benefits of foot reflexology with the added benefit of leaving the complexion glowing and radiant.
This transformative offering, developed by the award-winning holistic beauty expert Ziggie Bergman is deeply restorative and rejuvenating.
The 12 week programme has been reported as potentially removing as much as 10 years of aging over just 12 weeks. The treatment combines Advanced Facial Reflexology with, Japanese Face Lift Massage and Asian body mapping to heal the body from the inside out. Quartz crystals are used for their healing properties and Facial Gua Sha tools and Facial Roller techniques are used for their natural face-lift effects, tightening, plumping and sculpting the face, neck and jawline, using lymphatic drainage techniques to release tension and waste products. Over a series of treatments, the skin on the face and neck can appear tighter, smoother and plumper.
Due to the face’s proximity to the brain, you can expect to reach deep relaxation withing minutes
Zone Face Lift Benefits:
- Naturally stimulates collagen and elastin
- Tightens and plumps sagging skin
- Sculpts the jaw and neck line
- Smooths out fine lines and wrinkles
- Clears the skin
- Increases oxygen and blood flow
- Helps reduce stress as well as migraines, sinus problems, insomnia, IBS, joint pain and depression
- Reduces TMJ jaw dysfunction
- Relieves facial tension
- Reduces pore size
- Reduces dark circles and puffiness under the eyes
- Particularly helpful for those experiencing Facial Palsy, such as Cerebral Palsy, Ramsay Hunt Syndrome
- Lymphatic drainage reduces waste products
- Calming and uplifting, with evidence to support it lifting mood, reducing anxiety and stress
The Zone Face Lift may be offered as a standalone treatment, or a course of 3, 6 or 12 weeks, (including discounts), depending on your needs and desired outcomes.
For optimum results The Zone Face Lift has been designed as a Zone lift Programme (weekly treatments for 12 weeks), recommended for maximum results to encourage positive physical changes in the face, as well as supporting you in personal growth and emotional healing. As part of your rejuvenating facial programme, every 3 weeks, I incorporate a revitalising face mask to add an extra radiant glow to the skin.
Testimonials
What to Expect
Following an initial consultation lasting up to 15 minutes on your first visit, you will be invited to make yourself comfortable on the couch, with a blanket to help keep you warm during your treatment. I will encourage you at the start to take some deep breaths to enable you to begin to fully relax – we will do this at your own pace and only what feels comfortable and manageable for you. I will then gently cleanse and exfoliate your face and neck, using a restorative facial cleanser, followed by a luxurious hot towel steam that opens up pores and stimulates blood and lymph flow, helping expose younger cells and removing make up and pollutants.
As you relax into your treatment, you may even find yourself falling into a light sleep – this is perfectly normal and nothing to feel anxious about. I will use the award-winning Bergman ‘Facial Elixir’ which is a ‘groundbreaking amethyst crystal infused Elixir’ designed to ‘nurture the skin and lift the spirit’. The Facial Elixir is a beautiful product, vegan-friendly, cruelty-free, 100% organic, natural ingredients and ethically sourced. This product is suitable for all skin types and is an exquisitely scented blend of essential oils including white sage, rose and ylang-ylang.
A full 30 minute relaxing advanced facial reflexology sequence then begins, transitioning into a more invigorating 30 minutes Zone Face Lift treatment, including gentle stimulating Japanese facelift massage, and use of advanced tools such as sculpting Gua Sha and facial rollers (designed to release stagnation, ‘iron out’ wrinkles, stimulate blood flow and aid lymphatic drainage, eliminating congestion within the face). Gentle and cooling crystal will also be used to improve skin tone and elasticity of the skin, naturally boost collagen, reduce puffiness and wrinkles, promoting lymphatic drainage and toxin elimination. (A gentle rejuvenating face mask can also be incorporated to the facial every 3 weeks according to your skin type).
Toner, Eye cream, serum and award winning Zone Face Lift radiance moisturiser will be applied to complete your journey.
At the end of your treatment, I will allow you time to wake up from your place of deep relaxation and will offer you some water to help flush out the toxins which have been released and to help ground you, ready to face the rest of your day.
Contra-Indications
Before your treatment I will need to confirm the following with you as these are some contra-indications which may delay your treatment, please see information as below:
Face Lift – There will need to be at least a three month gap following your surgery.
Botox and Fillers – There will need to be at least a three to four week gap following your procedure.
Open wounds – until they are healed.
Following your Facial Reflexology treatment, as with all treatments, will encourage you to drink plenty of fluids for 24 hours to help flush out the toxins which have been released during the course of your treatment. I will also advise that you avoid any stimulants and heavy eating, and try to avoid wearing makeup and rest as much as possible.
Read more about the ZFL facial from BBC presenter and journalist, Janey Lee Grace who visited Ziggie Bergman, the creator of this amazing facial, for a treatment.
Click on Read more.